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WHAT PACKAGE IS RIGHT FOR YOU?

THE REMOTE PACKAGE

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1-1 Online Coaching       

  • 1-1 Coaching Support

  • Complete Personalised Training Programme

  • Complete Personalised Nutrition Programme

  • All managed through one system app with full programme, nutrition and video demonstrations of exercises.

  • 247 coach access via app messenger

  • Weekly check ins with coach to monitor progress

  • Access to monthly zoom workouts sessions 

THE LIFESTYLE PACKAGE

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1-1 Personal Training Sessions 

  • ONE session per week

  • 1-1 Personal Training in gym 

  • Complete Personalised Training Programme

  • Complete Personalised Nutrition Programme

  • Access to trainnig app for full visibility of workout planner and nutrition plan.

  • 247 coach access via app messenger

  • Weekly check ins with coach to monitor progress.

  • Access to monthly zoom workouts sessions 

THE TRANSFORMATION PACKAGE

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1-1 Personal Training 

  • THREE sessions per week

  • 1-1 Personal Training in gym 

  • Complete Personalised Training Programme

  • Complete Personalised Nutrition Programme

  • Access to training app for full visibility of workout planner and nutrition plan.

  • 247 coach access via app messenger

  • Weekly check ins with coach to monitor progress.

  • Access to monthly zoom workouts sessions 

Services: Services

HOW MY COACHING IS DESIGNED

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MANAGED THROUGH ONE APP.

With all training programmes, you get your very own client log in where you can monitor your progress, access your training programmes and have your nutrition to hand at all times!

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TAILORED TO YOU AS AN INDIVIDUAL

All plans are tailored to suit you and your lifestyle, with training days that work around your schedule and nutrtion plans & recipes that you enjoy, my top priority is helping you reach your goals and maintaining them!

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WEEKLY COACHING CHECK IN'S

Whether you are training with me online or in person, one to one checks ins are completed on a weekly basis to make sure you are on the right track to reaching your goals. Training with me means you are never alone on this journey, I am here to support you and provide you all the tools you need to get you to where you want to be.

Services: Tips & Advice
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